5 Ways To Brighten Your Wellness Routine This Year
- susan664
- Jan 2, 2018
- 2 min read
What are your hopes for the New Year? Weight loss? Eating better? Simplifying life?
No matter what your goals are, there are some simple strategies you can take to increase your chances of making those goals a reality in 2018.
1. Make healthy choices convenient. Stock the fridge with fresh veggies and fruits, buy yourself some new workout clothes for inspiration, invest in quality essential oils from a knowledgeable aromatherapist and begin to trade out toxic products for more natural ones. Keep natural living resources close by like Two Inches of Wool, The Simple Art of Self-Care, so you can quickly look for ideas or directions for healthy recipes or DIY body care.
2. Make your goals effective. Some people have used the SMART strategy to make your goals Specific, Measurable, Achievable, Realistic and Timed
3. Surround yourself with knowledgeable and successful people. You might even consider hiring a life coach, personal trainer or chef to help you reach those goals. Essential oils use is a great example of this. Many people have invested in essential oils but may not be connected with someone knowledgeable in the safe and effective use of them. Essential oils are a great resource for natural living and your success in using them can be greatly increased by working with an aromatherapist who can guide you to the best choices in trading out chemicals for the natural. There is a lot of misinformation on the internet about safe use. If you're looking at adding quality essential oils to your routine, check out the Natural Living Bootcamp, the course.
Whatever your goals are this year, you can set yourself up for success with some simple routines.
What are your goals and what are you doing to be set up to succeed? I'd love to hear from you!
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